F45 Training Launches Challenge Meal Delivery Program

F45 Training, the world’s fastest growing fitness franchise, will launch the F45 Challenge Meal Delivery Program to coincide with the start of the next F45 8-Week Challenge – Australia’s largest body transformation challenge. Bringing F45’s famous HIIT (High Intensity Interval Training) workout together with nutritious, seasonal produce, all meals will be delivered fresh and straight to customer’s front door or desk.

The F45 Challenge Meal Delivery Program is the first meal delivery system to be aligned with Australia’s largest body transformation challenge, providing the ultimate and most holistic fitness and nutrition plan in Australia. Every meal will align with one of three nutrition phases in the 8-Week Challenge (detoxing, muscle toning and fat shredding) by providing highly bespoke, nutritious meals created by culinary experts and F45 Nutritionist, Lyn Green.

Packed with whole grains, nuts, vegetables and fruits, as well as Australian meat, poultry and fish, all meals are freshly prepared and contain no hidden sugars, preservatives or additives – just nutritious, wholesome ingredients. Meals will include cinnamon quinoa porridge for breakfast, sweet potato and turkey mince bowl for lunch, and veggie mash with grilled fish for dinner.

“The F45 Challenge Meals will provide clean, balanced, nutritious meals that are carefully portioned to fuel you through your gym training, fat loss journey or for those with busy lifestyles. By removing the grocery shopping and cooking element from your current fitness routine, the program helps members better stick to healthy eating,” says Nutritionist and F45 Global Challenge Director, Lyn Green.

Members will be able to place orders through the F45 Challenge website, select how many meals they would like per day, and the number of days per week.

Teaming up with Australian meal plan companies My Muscle Chef and Chef Good to ensure the highest standards of food preparation, packaging and delivery, the F45 Challenge Meal Delivery Program will be available across NSW, ACT, VIC, QLD and SA and will go nationwide in 2019.

To find out more about the F45 Challenge visit https://f45challenge.com


F45 Training is a global fitness training community specialising in innovative, high intensity group workouts which are fast, fun and proven to get rapid results. Adored by celebrities and athletes alike, F45’s commitment to innovation goes well beyond the gym floor. With an ever-growing suite of proprietary fitness and business technology, F45 provides an unprecedented level of insight and control for both clients and franchisees. F45 popular training method, together with its low-cost, highly systemised business model has seen this fitness phenomenon explode across the globe, with over 1,300 franchises sold across 36 countries in just 4 years.