WATERinMOTION® recently celebrated 10 years of providing unique choreography and music to water exercise enthusiasts across the United States.  This one-of-a-kind, group exercise aquatic fitness program has another reason to celebrate. We are excited to announce our newest agenda, WATERinMOTION® Strength.  

The purpose focuses on muscle endurance, power and overall toning in a 45-minute workout using aqua dumbbells. This groundbreaking platform engages the properties of water to build lean muscle through the creative use of drag, resistance and buoyancy. Exercising in water minimises the strain of gravity on the joints and ligaments to prevent overuse on the muscles while enhancing recovery time and improving flexibility and power.

Cheri Kulp, Creator of WATERinMOTION® Strength, said:

“With the innovative use of aqua dumbbells, our WIM Strength program brings another dimension to your aqua exercise schedule. Get ready to experience the newest high energy workout all packed into 45 minutes your participants are sure to love!”

The participants, ranging from individuals new to strength training all the way to conditioned athletes, will benefit from WATERinMOTION® Strength.  As a high intensity, low impact workout, it’s comprised of short rounds of intense work to develop and maintain muscular and cardio endurance. Dynamic sing-along quality music mixed with unique moves create an exciting, challenging, well-balanced exercise program. Certified WATERinMOTION® instructors receive new music and choreography every three months to keep their students engaged and educated, never losing the integrity of the program with each release.

Connie Warasila, Creator and Choreographer of WATERinMOTION® Original, said

“I’m excited to release WIM Strength. The program uses the best practices of our well-established WIM Original and Platinum formats and applies them to a fun and creative muscle-focused aquatic workout. It’s simple enough to follow and challenging enough to be a valuable use of your exercise time.”

Aquatic Managers and Pool Owners will be amazed at the changes this revolutionary new program can create both in their membership and bottom line. WATERinMOTION® Strength will attract new populations into the pool drawing in extra income and maximising their pool’s potential. It’s designed for everyone to have fun, build confidence and walk away with a big smile knowing they just completed a solid, cardiovascular, muscle strengthening workout.

CEO, Sara Kooperman, JD, said:

“Since the CDC (Centre for Disease Control) has announced that pool chemicals have 6-times the strength to kill the coronavirus, water exercise is the perfect solution to inactivity, illness and obesity. WATERinMOTION Strength is SCW Fitness Education’s answer to improving the strength of an aging population as well as providing a creative solution to overall health.”

For more information about WATERinMOTION® Strength or WATERinMOTION® visit our website at www.waterinmotion.com.

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WATERinMOTION® is owned by SCW Fitness Education, an internationally recognised educational organisation that provides hands-on certifications, continuing education courses and conventions to fitness professionals in multiple disciplines nationwide. SCW has been in business for 36 years and is the largest provider of continuing education in the world focusing on Group Fitness and Personal Training with an emphasis on performance, leadership and management.  SCW serves over 8,000 health and wellness professionals at our in-person events, and more than 300,000 virtually through our Live Stream MANIA®, SCW OnDemand program, Online Certifications and Continuing Education Credit (CEC) programming options. Watch for our FREE Webinars that continue to drive the business of fitness forward-  www.scwfit.com.