Stick Mobility is intended to help users increase their fitness, strength, muscle activation and range of motion. Stick Mobility is simple and effective – all you need is a stick!
The first Stick Mobility Level 1 Certification Courses in Australia are being run during October and November. Our Level 1 Certification allows flexibility in your Professional Development planning. It can be completed in one weekend where Part A & B are scheduled on consecutive days, or can be completed one day at a time with Part A & B being completed sometime apart – start with Part A and complete Part B at your convenience.
- Part A of the Level 1 course will cover the basics of the Stick Mobility System and attendees will learn a selection of commonly used joint mobilisation, strengthening and deep fascial stretching exercises. Part A will give attendees a base level of knowledge of Stick exercises that they can use “one on one” with their patients or clients.
- Part B of the Level 1 course will add a lot more exercises to the attendees repertoire. Those completing Part B of the course should feel confident to run their own Stick Mobility classes on returning to their workplace. Part B of the course includes access to 112 on line instructional videos, plus 12 video examples of 1 hour classes, plus another 22 videos of more advanced mobility, strength and stretching exercises.
Course locations and dates
Have a question about the Stick Mobility product or courses, or if you’d like a demonstration of the use of the sticks, email firstname.lastname@example.org