Stick Mobility is a revolutionary system designed to help people move better than you ever have and take your performance to the next level.

Stick Mobility is intended to help users increase their fitness, strength, muscle activation and range of motion. Stick Mobility is simple and effective – all you need is a stick!

The first Stick Mobility Level 1 Certification Courses in Australia are being run during October and November.  Our Level 1 Certification allows flexibility in your Professional Development planning.  It can be completed in one weekend where Part A & B are scheduled on consecutive days, or can be completed one day at a time with Part A & B being completed sometime apart – start with Part A and complete Part B at your convenience.

  • Part A of the Level 1 course will cover the basics of the Stick Mobility System and attendees will learn a selection of commonly used joint mobilisation, strengthening and deep fascial stretching exercises.  Part A will give attendees a base level of knowledge of Stick exercises that they can use “one on one” with their patients or clients.
  • Part B of the Level 1 course will add a lot more exercises to the attendees repertoire.  Those completing Part B of the course should feel confident to run their own Stick Mobility classes on returning to their workplace.  Part B of the course includes access to 112 on line instructional videos, plus 12 video examples of 1 hour classes, plus another 22 videos of more advanced mobility, strength and stretching exercises.

Course locations and dates

Have a question about the Stick Mobility product or courses, or if you’d like a demonstration of the use of the sticks, email tony@stickmobility.com.au