STEP was a popular workout during the 1980s aerobics phase and is now making a super cool comeback in health clubs around the world.
Stepping up, over and around an adjustable step to the beat of high-energy music gives you an excellent total-body workout that is good for burning fat, building muscle and improving your overall fitness.
Crunch is all about making fitness fun and enticing and this July 2019, Crunch will launch the long-awaited comeback of STEP with a fresh approach – creatively combining exercise and entertainment, ‘STEP exer-tainment’.
To celebrate the launch, Crunch has recalled some of Australia’s original STEP gurus who are world-famous for pioneering the best of STEP programming in the 1990s. These all-time greats will team up with some of Crunch’s best instructors to present a festival-style STEP launch event at the Crunch Sydney CBD gym on Thursday 25 July.
When: Thursday 25 July
Where: Crunch Sydney CBD Gym
What: Masterclass lead by all-time great Rebecca Small and Crunch STEP All-Stars. Drinks, nibbles and a live DJ will then follow the event.