Spring Clean Your Exercise Routine
Spring is only a fortnight away, although it’s hard to determine whether winter will stick around with the cold front that South-east Australia is currently enduring.
Spring is only a fortnight away, although it’s hard to determine whether winter will stick around with the cold front that South-east Australia is currently enduring.
STEP was a popular workout during the 1980s aerobics phase and is now making a super cool comeback in health clubs around the world.