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Get Fit with HIIT in Time for Summer

Short bursts of intense exercise – known as HIIT – could help you get back into shape by summer and stay that way, a UNSW Sydney exercise physiology researcher says.

Fitness First Gyms Across Australia are Offering Free Three-Month Memberships

Fitness First launches ‘Fitness Keeper’, a new policy that offers Australians up to three months free gym access if they lose their job.

Aussie Start Up Sells More Devices than Peloton did During Pre Sale Campaign

Perth-based connected fitness start-up Vitruvian Form sells more devices than Peloton did during pre-sale campaign, now launches funding round.