LES MILLS On Demand – the ultimate fitness app where you can stream, cast or download 1,000+ workouts including BODYPUMP®, BODYCOMBAT® and BODYBALANCE® – recently added a new six-week challenge for its subscribers.

The latest addition to the LES MILLS on Demand Six-Week Challenge series – which offers “Stronger”, “Fast Burner”, and “Game Changer” programs – is the “LES MILLS Fuel Reset Challenge”.

Focusing on nutritional fuelling for optimum health, the LES MILLS Fuel Reset Challenge provides education via video and digital resources, to help subscribers to further enhance their overall health and wellbeing; this is in addition to improving their fitness via the world’s favourite group fitness workouts.

Featuring Les Mills Creative Director Diana Archer Mills, and Education Director Bas Hollander, this interactive and personalised challenge is a guided learning experience that’s designed to discover what nutritional ideas work best for you. Over six-weeks, Bas and Diana provide suggestions, ideas, challenges and weekly focuses. It’s important to understand that results may vary from individual to individual because this challenge is a personal experience where the end-goal is understanding what foods make YOU feel happy, good and energetic.

To hear Diana and Bas explain what to expect from the Les Mills Fuel Reset Challenge visit https://watch.lesmillsondemand.com/les-mills-fuel or to discover how almost 155,000 people support each other’s health journey as part of LES MILLS On Demand, join the LMOD squad facebook page.

Named the “Best At-home Workout” award for 2020 by the internationally distributed daily newspaper, USA Today, LES MILLS On Demand helps hundreds of thousands of users around the world to stay active, keep well, and retain positive mental health, especially during the recent challenging times. For a FREE 14-day trial visit  https://lesmillsondemand.com/


Les Mills is a global market leader in group fitness and team training solutions and Les Mills Asia Pacific services the Australia and Southeast Asia region including Malaysia, Philippines, Indonesia, Singapore, Brunei, Vietnam, Thailand, Myanmar, Cambodia, Maldives, Guam and Papua New Guinea.

Optimising group exercise to attract new and retain existing members, Les Mills provides state-of-the-art Instructor training; premium SMART TECH fitness equipment; LES MILLS Virtual for fitness facilities/clubs and corporate wellness programs; at-home workouts through LES MILLS™ On Demand; comprehensive marketing support; and a unique Group Fitness Management system to help Clubs achieve their maximum business potential. Every week, Les Mills helps millions of people to get fit in more than 20,000 clubs across 100 countries, delivered by 140,000+ passionate instructors. To find out more visit www.lesmills.com.au