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Strength Training May Alleviate Depression

Large study shows strong association between muscle strengthening and lower likelihood of depression.

COVID-19 Mental Health Calls Proving a Lifeline for Australian Workplaces

Statistics released today by Converge International gives a snapshot into the burden mental health is inflicting on Australian workplaces.

World Suicide Prevention Day Goes Virtual

This World Suicide Prevention Day, Lifeline will call on Australians to send the clearest signal yet to those who are struggling, that they are not alone.