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Workout frequency the most important factor in strength gains for women
The most effective way for women to improve their strength gains is to simply put the time in regularly, a new study led by researchers at UNSW Sydney has found.
December 13, 2019
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by admin
Game changer: New tech for stroke rehab
A new touch-screen therapy tool could accelerate the recovery of patients who have suffered a stroke and change the way rehabilitation is delivered in hospitals and homes.
December 12, 2019
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by admin
Book Alert: The Vegan Travel Handbook by Lonely Planet
Explore the World on a Plant-Based Diet with The Vegan Travel Handbook from Lonely Planet Food.
December 10, 2019
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by admin
The Fitness Show to Streamline its Calendar for 2020
Wrapping up the final events for 2019, The Fitness Show is looking ahead at its 2020 calendar and has made the decision to streamline next year and focus on its two biggest shows, Sydney and Melbourne.
December 9, 2019
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by admin
Health workers use new app to reduce falls in older Australians by up to 30 per cent
In an Australian first, healthcare workers in New South Wales and Victoria are using a new clinically-tested home exercise app to improve balance and reduce fall risk among older Australians.
December 8, 2019
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by admin
2020 Fitness Trends – The Australian Version
Catch up on the 2020 Fitness Trends, according to Fitness Show Event Director, Shaun Krenz.
December 7, 2019
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by admin
New Discovery: How chronic pain changes your brain and personality
In a world-first, Australian researchers have found that people with chronic pain experience physical alterations in their brain that likely leads to negative changes in their personality.
December 5, 2019
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by admin
TGA legislation to decimate supplement industry
TGA legislation to decimate supplement industry.
December 1, 2019
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by admin
FILEX Convention announce the new feature of three keynote speakers
FILEX 2020 pre-release tickets sold out in record time. Early bird tickets on sale now! The FILEX Convention is being held 1 to 3 May 2020 at ICC Sydney.
November 20, 2019
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by admin
The Ultimate Wellness Retreats for Christmas and New Year
If you’re keen to get away over the festive season, check out these healthy retreat options.
November 20, 2019
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by admin
Train for Trees Initiative Aims to Plan 20 Million Trees
Motosumo announces "Train for Trees" - a worldwide competition to burn calories for #TeamTrees.
November 15, 2019
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by admin
2019 Victorian Disability Sport and Recreation Festival
2019 Victorian Disability Sport and Recreation Festival: Tuesday 3 December – 10am to 3pm
November 9, 2019
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by admin
Half a Million Reasons to Celebrate
The Fitness Business Podcast has hit a major podcast milestone, half a million downloads!
November 7, 2019
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by admin
Breakthrough in treatment for brain trauma
Monash University scientists have made a major breakthrough in understanding how head trauma leads to ongoing, long-term health problems.
November 5, 2019
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by admin
Ultimate Comfort and Practicality for Challenging Hiking Expeditions
The BlackWolf Maikoh Trekking Pack delivers the ultimate comfort and practicality for challenging hiking expeditions.
November 5, 2019
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by admin
Workplace Wellness Tips
How can companies create a more dynamic, more productive and, more profitable work environment – and at the same time improve employees’ health, reduce absenteeism and cut legal claims?
November 4, 2019
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by admin
Australia’s most active states and territories revealed
The Australian Capital Territory has Australia's most active adults according to Sport Australia's latest AusPlay survey results that identify sport and physical activity habits across the country.
November 4, 2019
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by admin
Prototype built to identify stroke
EMVision builds breakthrough portable brain scanner prototype for identifying stroke.
November 3, 2019
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by admin
Meeting of the Sporting Minds at the AIS
Leaders in high-performance sport and industry experts from across the globe will converge on the Australian Institute of Sport (AIS) in Canberra as part of the 2019 World Class to World Best Conference.
October 30, 2019
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by admin
Crunch Fitness Moves Liverpool Gym To Hoxton Park
Crunch Fitness Liverpool will be moving to Hoxton Park, with opening scheduled for
mid-December 2019.
October 29, 2019
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by admin
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